GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	117	00:04:40	1,00 km
2	1,00 km	4:55	4:55	133	00:09:34	2,00 km
3	1,00 km	4:32	4:32	134	00:14:06	3,00 km
4	1,00 km	4:38	4:38	134	00:18:44	4,00 km
5	1,00 km	4:35	4:35	135	00:23:19	5,00 km
6	1,00 km	4:31	4:31	141	00:27:50	6,00 km
7	1,00 km	4:33	4:33	140	00:32:23	7,00 km
8	1,00 km	4:39	4:39	141	00:37:02	8,00 km
9	1,00 km	4:33	4:33	142	00:41:35	9,00 km
10	1,00 km	4:37	4:37	137	00:46:12	10,00 km
11	1,00 km	4:40	4:40	137	00:50:52	11,00 km
12	1,00 km	4:38	4:38	138	00:55:30	12,00 km
13	1,00 km	4:33	4:33	139	01:00:03	13,00 km
14	1,00 km	4:55	4:55	141	01:04:58	14,00 km
15	1,00 km	4:59	4:59	134	01:09:56	15,00 km
16	0,19 km	1:05	5:38	136	01:11:02	15,19 km

annons