GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	123	00:05:08	1,00 km
2	1,00 km	5:00	5:00	134	00:10:08	2,00 km
3	1,00 km	5:02	5:02	137	00:15:10	3,00 km
4	1,00 km	5:08	5:08	136	00:20:18	4,00 km
5	1,00 km	5:07	5:07	140	00:25:25	5,00 km
6	1,00 km	5:11	5:11	137	00:30:36	6,00 km
7	1,00 km	5:08	5:08	140	00:35:44	7,00 km
8	1,00 km	5:08	5:08	144	00:40:52	8,00 km
9	1,00 km	5:07	5:07	140	00:45:59	9,00 km
10	1,00 km	5:13	5:13	137	00:51:12	10,00 km
11	0,64 km	3:20	5:12	133	00:54:32	10,64 km

annons