GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	10:46	12:01	102	00:10:46	0,90 km
2	0,14 km	0:31	3:42	123	00:11:17	1,03 km
3	0,10 km	1:41	17:25	114	00:12:58	1,13 km
4	0,17 km	0:33	3:11	111	00:13:30	1,30 km
5	0,15 km	1:52	12:46	120	00:15:22	1,45 km
6	0,18 km	0:34	3:06	119	00:15:56	1,63 km
7	0,20 km	2:23	11:53	122	00:18:19	1,83 km
8	0,17 km	0:29	2:56	108	00:18:49	2,00 km
9	0,19 km	2:20	12:17	115	00:21:08	2,19 km
10	0,16 km	0:29	2:59	108	00:21:37	2,35 km
11	0,20 km	2:28	12:26	110	00:24:05	2,55 km
12	0,17 km	0:27	2:38	107	00:24:32	2,72 km
13	0,20 km	2:45	13:38	114	00:27:17	2,92 km
14	0,17 km	0:30	3:02	113	00:27:47	3,08 km
15	0,72 km	9:55	13:43	112	00:37:42	3,81 km

annons