GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	114	00:05:03	1,00 km
2	1,00 km	5:12	5:12	127	00:10:15	2,00 km
3	1,00 km	5:12	5:12	126	00:15:26	3,00 km
4	1,00 km	5:12	5:12	127	00:20:38	4,00 km
5	1,00 km	5:13	5:13	133	00:25:51	5,00 km
6	1,00 km	5:17	5:17	132	00:31:08	6,00 km
7	1,00 km	5:18	5:18	135	00:36:27	7,00 km
8	1,00 km	5:18	5:18	134	00:41:45	8,00 km
9	1,00 km	5:22	5:22	134	00:47:07	9,00 km
10	1,00 km	5:21	5:21	132	00:52:28	10,00 km
11	1,00 km	5:21	5:21	132	00:57:49	11,00 km
12	1,00 km	5:18	5:18	131	01:03:07	12,00 km
13	1,00 km	5:16	5:16	132	01:08:23	13,00 km
14	1,00 km	5:19	5:19	131	01:13:41	14,00 km
15	1,00 km	5:23	5:23	133	01:19:04	15,00 km
16	1,00 km	5:10	5:10	131	01:24:14	16,00 km
17	1,00 km	5:17	5:17	131	01:29:31	17,00 km
18	1,00 km	5:15	5:15	132	01:34:46	18,00 km
19	1,00 km	5:20	5:20	132	01:40:06	19,00 km
20	1,00 km	5:22	5:22	130	01:45:28	20,00 km
21	0,01 km	0:04	5:00	130	01:45:32	20,01 km

annons