GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	112	00:04:39	1,00 km
2	1,00 km	4:37	4:37	126	00:09:16	2,00 km
3	1,00 km	4:33	4:33	120	00:13:49	3,00 km
4	1,00 km	4:28	4:28	124	00:18:17	4,00 km
5	1,00 km	4:29	4:29	128	00:22:46	5,00 km
6	1,00 km	4:28	4:28	128	00:27:14	6,00 km
7	1,00 km	4:24	4:24	128	00:31:38	7,00 km
8	1,00 km	4:25	4:25	130	00:36:03	8,00 km
9	1,00 km	4:23	4:23	129	00:40:26	9,00 km
10	1,00 km	4:34	4:34	125	00:45:00	10,00 km
11	0,01 km	0:01	2:57	127	00:45:01	10,01 km

annons