GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	123	00:05:42	1,00 km
2	1,00 km	5:34	5:34	136	00:11:16	2,00 km
3	0,39 km	2:22	6:07	134	00:13:38	2,39 km
4	0,18 km	2:10	11:55	107	00:15:48	2,57 km
5	1,00 km	5:36	5:36	133	00:21:25	3,57 km
6	1,00 km	5:43	5:43	136	00:27:08	4,57 km
7	0,60 km	3:30	5:49	136	00:30:38	5,17 km
8	0,16 km	1:45	10:58	120	00:32:23	5,33 km

annons