GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:36	5:36	0	00:10:55	2,00 km
3	1,00 km	5:29	5:29	0	00:16:24	3,00 km
4	1,00 km	5:36	5:36	0	00:22:00	4,00 km
5	1,00 km	5:49	5:49	0	00:27:48	5,00 km
6	1,00 km	5:29	5:29	0	00:33:17	6,00 km
7	1,00 km	5:43	5:43	0	00:39:00	7,00 km
8	0,57 km	3:29	6:03	0	00:42:29	7,57 km
9	1,00 km	5:27	5:27	0	00:47:56	8,57 km
10	0,09 km	0:34	6:13	0	00:48:30	8,67 km
11	0,73 km	4:23	5:59	0	00:52:53	9,40 km

annons