GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	130	00:11:55	5,00 km
2	5,00 km	11:51	25,35	132	00:23:46	10,00 km
3	5,00 km	12:25	24,16	135	00:36:11	15,00 km
4	5,00 km	10:41	28,13	137	00:46:52	20,00 km
5	5,00 km	10:57	27,48	136	00:57:50	25,00 km
6	5,00 km	10:43	27,91	134	01:08:33	30,00 km
7	5,00 km	10:10	29,51	131	01:18:43	35,00 km
8	5,00 km	11:23	26,28	132	01:30:06	40,00 km
9	2,76 km	5:54	28,13	133	01:36:00	42,76 km

annons