GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:19	13:19	95	00:13:19	1,00 km
2	1,00 km	17:04	17:04	110	00:30:23	2,00 km
3	1,00 km	26:28	26:28	94	00:56:51	3,00 km
4	1,00 km	20:26	20:26	93	01:17:17	4,00 km
5	1,00 km	12:15	12:15	95	01:29:32	5,00 km
6	1,00 km	19:29	19:29	91	01:49:01	6,00 km
7	1,00 km	19:12	19:12	86	02:08:12	7,00 km
8	1,00 km	20:30	20:30	89	02:28:42	8,00 km
9	1,00 km	17:05	17:05	102	02:45:47	9,00 km
10	1,00 km	11:26	11:26	113	02:57:12	10,00 km
11	1,00 km	11:22	11:22	97	03:08:34	11,00 km
12	0,32 km	2:37	8:09	113	03:11:11	11,32 km
13	1,00 km	10:16	10:16	102	03:21:27	12,32 km
14	1,00 km	10:52	10:52	102	03:32:19	13,32 km
15	1,00 km	14:24	14:24	103	03:46:43	14,32 km
16	1,00 km	14:21	14:21	103	04:01:04	15,32 km
17	1,00 km	10:57	10:57	111	04:12:01	16,32 km
18	1,00 km	17:02	17:02	99	04:29:03	17,32 km
19	0,58 km	6:44	11:35	109	04:35:47	17,90 km

annons