GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	124	00:05:13	1,00 km
2	0,19 km	1:28	7:45	133	00:06:41	1,19 km
3	1,00 km	3:56	3:56	145	00:10:37	2,19 km
4	0,10 km	1:00	9:34	150	00:11:37	2,29 km
5	1,00 km	4:00	4:00	166	00:15:38	3,29 km
6	0,10 km	1:00	10:05	170	00:16:38	3,39 km
7	1,00 km	4:20	4:20	168	00:20:58	4,39 km
8	0,09 km	1:00	10:42	166	00:21:58	4,49 km
9	1,00 km	4:21	4:21	173	00:26:18	5,49 km
10	0,09 km	1:00	11:20	169	00:27:18	5,58 km
11	1,00 km	4:13	4:13	166	00:31:31	6,58 km
12	0,08 km	1:00	12:58	168	00:32:31	6,65 km
13	1,00 km	4:30	4:30	175	00:37:01	7,65 km
14	0,28 km	2:27	8:39	151	00:39:28	7,94 km
15	0,00 km	0:00	0:00	0	00:39:28	7,94 km

annons