GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	119	00:07:50	1,00 km
2	1,00 km	6:43	6:43	124	00:14:33	2,00 km
3	1,00 km	6:28	6:28	127	00:21:01	3,00 km
4	1,00 km	6:34	6:34	130	00:27:35	4,00 km
5	1,00 km	6:30	6:30	132	00:34:05	5,00 km
6	1,00 km	6:37	6:37	132	00:40:42	6,00 km
7	1,00 km	6:51	6:51	131	00:47:33	7,00 km
8	1,00 km	6:45	6:45	131	00:54:18	8,00 km
9	0,23 km	1:46	7:31	127	00:56:04	8,23 km

annons