GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:36	7:36	124	00:07:36	1,00 km
2	1,00 km	8:21	8:21	142	00:15:57	2,00 km
3	1,00 km	8:04	8:04	151	00:24:01	3,00 km
4	1,00 km	7:58	7:58	148	00:31:59	4,00 km
5	1,00 km	7:57	7:57	148	00:39:56	5,00 km
6	1,00 km	7:05	7:05	153	00:47:01	6,00 km
7	1,00 km	8:24	8:24	151	00:55:25	7,00 km
8	1,00 km	8:24	8:24	148	01:03:49	8,00 km
9	1,00 km	7:20	7:20	153	01:11:10	9,00 km
10	1,00 km	8:00	8:00	141	01:19:10	10,00 km
11	1,00 km	8:21	8:21	150	01:27:31	11,00 km
12	1,00 km	8:20	8:20	150	01:35:50	12,00 km
13	1,00 km	7:08	7:08	155	01:42:58	13,00 km
14	0,98 km	6:53	7:03	156	01:49:51	13,98 km

annons