GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,86 km	9:05	4:53	106	00:09:05	1,86 km
2	5,00 km	22:27	4:30	142	00:31:32	6,86 km
3	1,09 km	5:14	4:48	135	00:36:46	7,95 km
4	3,99 km	17:13	4:19	146	00:54:00	11,94 km
5	0,01 km	0:40	52:24	142	00:54:40	11,95 km
6	1,05 km	4:56	4:42	133	00:59:36	13,00 km
7	3,00 km	12:28	4:09	152	01:12:04	16,00 km
8	0,77 km	4:14	5:28	135	01:16:18	16,77 km
9	2,01 km	8:00	3:59	153	01:24:17	18,78 km
10	1,02 km	5:03	4:58	137	01:29:21	19,80 km
11	1,02 km	3:53	3:49	153	01:33:14	20,82 km
12	2,32 km	11:21	4:54	135	01:44:35	23,13 km

annons