GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	140	00:05:36	1,00 km
2	1,00 km	5:38	5:38	148	00:11:14	2,00 km
3	1,00 km	5:56	5:56	156	00:17:10	3,00 km
4	1,00 km	5:46	5:46	157	00:22:56	4,00 km
5	1,00 km	5:31	5:31	156	00:28:27	5,00 km
6	1,00 km	5:28	5:28	146	00:33:54	6,00 km
7	1,00 km	5:30	5:30	150	00:39:24	7,00 km
8	1,00 km	5:44	5:44	155	00:45:08	8,00 km
9	0,83 km	5:07	6:11	158	00:50:15	8,83 km
10	1,00 km	5:05	5:05	162	00:55:21	9,83 km
11	3,93 km	19:49	5:02	170	01:15:10	13,76 km
12	0,72 km	4:58	6:55	166	01:20:08	14,48 km
13	4,88 km	25:03	5:08	164	01:45:11	19,36 km
14	1,00 km	6:13	6:13	157	01:51:24	20,36 km
15	1,00 km	6:11	6:11	166	01:57:35	21,36 km
16	1,00 km	6:05	6:05	169	02:03:40	22,36 km
17	1,00 km	5:33	5:33	164	02:09:13	23,36 km
18	1,00 km	5:20	5:20	163	02:14:33	24,36 km
19	1,00 km	5:29	5:29	159	02:20:02	25,36 km
20	1,00 km	5:32	5:32	159	02:25:33	26,36 km
21	1,00 km	6:22	6:22	155	02:31:56	27,36 km
22	0,25 km	1:38	6:30	155	02:33:34	27,61 km

annons