GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	151	00:07:33	1,00 km
2	1,00 km	6:45	6:45	177	00:14:17	2,00 km
3	1,00 km	7:23	7:23	172	00:21:41	3,00 km
4	1,00 km	6:21	6:21	169	00:28:02	4,00 km
5	1,00 km	6:02	6:02	168	00:34:03	5,00 km
6	1,00 km	6:15	6:15	179	00:40:19	6,00 km
7	1,00 km	6:15	6:15	171	00:46:34	7,00 km
8	1,00 km	6:04	6:04	165	00:52:38	8,00 km
9	1,00 km	6:42	6:42	151	00:59:20	9,00 km
10	1,00 km	6:42	6:42	163	01:06:02	10,00 km
11	1,00 km	6:14	6:14	163	01:12:16	11,00 km
12	0,07 km	0:23	5:49	156	01:12:40	11,07 km

annons