GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:31	35,29	129	00:08:31	5,00 km
2	5,00 km	8:55	33,64	134	00:17:27	10,00 km
3	5,00 km	9:37	31,30	134	00:27:03	15,00 km
4	5,00 km	9:19	32,14	137	00:36:23	20,00 km
5	5,00 km	10:06	29,75	135	00:46:29	25,00 km
6	5,00 km	10:27	28,80	136	00:56:56	30,00 km
7	5,00 km	10:10	29,51	133	01:07:06	35,00 km
8	1,01 km	2:02	30,00	137	01:09:08	36,01 km

annons