GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:37	25,90	132	00:11:37	5,00 km
2	5,00 km	11:17	26,67	139	00:22:54	10,00 km
3	5,00 km	12:16	24,49	144	00:35:10	15,00 km
4	5,00 km	10:54	27,48	134	00:46:04	20,00 km
5	5,00 km	10:17	29,27	134	00:56:21	25,00 km
6	5,00 km	10:53	27,48	130	01:07:14	30,00 km
7	5,00 km	9:33	31,30	130	01:16:47	35,00 km
8	5,00 km	10:08	29,51	131	01:26:55	40,00 km
9	5,00 km	9:58	30,00	132	01:36:53	45,00 km
10	5,00 km	12:47	23,53	130	01:49:40	50,00 km
11	5,00 km	12:16	24,49	135	02:01:55	55,00 km
12	5,00 km	12:38	23,68	137	02:14:34	60,00 km
13	5,00 km	11:40	25,71	136	02:26:14	65,00 km
14	5,00 km	12:03	24,83	144	02:38:17	70,00 km
15	3,36 km	8:17	24,32	136	02:46:33	73,36 km

annons