GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	112	00:05:04	1,00 km
2	1,00 km	5:04	5:04	118	00:10:09	2,00 km
3	1,00 km	5:07	5:07	122	00:15:15	3,00 km
4	1,00 km	5:08	5:08	123	00:20:23	4,00 km
5	1,00 km	5:06	5:06	125	00:25:29	5,00 km
6	1,00 km	5:15	5:15	123	00:30:44	6,00 km
7	1,00 km	5:27	5:27	123	00:36:11	7,00 km
8	1,00 km	5:28	5:28	126	00:41:39	8,00 km
9	1,00 km	5:12	5:12	124	00:46:51	9,00 km
10	1,00 km	5:14	5:14	125	00:52:05	10,00 km
11	1,00 km	5:26	5:26	126	00:57:32	11,00 km
12	1,00 km	5:25	5:25	124	01:02:56	12,00 km
13	1,00 km	5:19	5:19	126	01:08:16	13,00 km
14	1,00 km	5:29	5:29	127	01:13:44	14,00 km
15	1,00 km	5:13	5:13	128	01:18:57	15,00 km
16	1,00 km	5:12	5:12	127	01:24:09	16,00 km
17	1,00 km	5:20	5:20	128	01:29:29	17,00 km
18	1,00 km	5:26	5:26	128	01:34:55	18,00 km
19	1,00 km	5:25	5:25	126	01:40:20	19,00 km
20	1,00 km	5:31	5:31	130	01:45:51	20,00 km
21	1,00 km	5:28	5:28	128	01:51:19	21,00 km
22	1,00 km	5:35	5:35	132	01:56:54	22,00 km
23	0,36 km	1:58	5:29	132	01:58:52	22,36 km

annons