GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:14	18,46	136	00:16:14	5,00 km
2	5,00 km	17:55	16,74	128	00:34:09	10,00 km
3	5,00 km	24:34	12,20	121	00:58:44	15,00 km
4	5,00 km	13:08	22,78	136	01:11:52	20,00 km
5	5,00 km	23:21	12,86	136	01:35:13	25,00 km
6	5,00 km	17:15	17,39	143	01:52:28	30,00 km
7	3,85 km	23:17	9,92	140	02:15:45	33,85 km

annons