GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	96	00:07:20	1,00 km
2	1,00 km	7:32	7:32	100	00:14:52	2,00 km
3	1,00 km	7:30	7:30	101	00:22:21	3,00 km
4	1,00 km	7:29	7:29	101	00:29:51	4,00 km
5	1,00 km	7:39	7:39	102	00:37:29	5,00 km
6	1,00 km	7:28	7:28	103	00:44:57	6,00 km
7	1,00 km	7:42	7:42	103	00:52:38	7,00 km
8	1,00 km	7:39	7:39	106	01:00:17	8,00 km
9	1,00 km	9:11	9:11	103	01:09:28	9,00 km
10	1,00 km	8:50	8:50	105	01:18:18	10,00 km
11	1,00 km	7:50	7:50	110	01:26:08	11,00 km
12	1,00 km	7:39	7:39	104	01:33:47	12,00 km
13	1,00 km	7:52	7:52	104	01:41:39	13,00 km
14	1,00 km	7:38	7:38	103	01:49:17	14,00 km
15	1,00 km	7:31	7:31	105	01:56:48	15,00 km
16	1,00 km	7:35	7:35	105	02:04:23	16,00 km
17	1,00 km	7:25	7:25	107	02:11:48	17,00 km
18	0,44 km	3:22	7:41	110	02:15:10	17,44 km

annons