GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:30	7:30	132	00:07:30	1,00 km
2	1,00 km	7:06	7:06	131	00:14:35	2,00 km
3	1,00 km	6:59	6:59	117	00:21:35	3,00 km
4	1,00 km	6:29	6:29	127	00:28:03	4,00 km
5	1,00 km	6:06	6:06	130	00:34:09	5,00 km
6	1,00 km	6:36	6:36	129	00:40:44	6,00 km
7	0,63 km	3:58	6:19	124	00:44:43	6,63 km

annons