GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	125	00:06:30	1,00 km
2	1,00 km	7:20	7:20	136	00:13:49	2,00 km
3	1,00 km	8:05	8:05	119	00:21:54	3,00 km
4	1,00 km	7:03	7:03	119	00:28:57	4,00 km
5	1,00 km	6:30	6:30	122	00:35:27	5,00 km
6	1,00 km	7:12	7:12	122	00:42:39	6,00 km
7	0,26 km	1:45	6:44	122	00:44:24	6,26 km

annons