GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:40	6:40	141	00:06:40	1,00 km
2	1,00 km	7:18	7:18	152	00:13:58	2,00 km
3	1,00 km	6:39	6:39	145	00:20:36	3,00 km
4	1,00 km	6:45	6:45	148	00:27:22	4,00 km
5	1,00 km	6:26	6:26	142	00:33:48	5,00 km
6	1,00 km	8:32	8:32	140	00:42:20	6,00 km
7	1,00 km	6:27	6:27	147	00:48:46	7,00 km
8	1,00 km	7:10	7:10	145	00:55:56	8,00 km
9	1,00 km	6:58	6:58	146	01:02:54	9,00 km
10	1,00 km	6:59	6:59	149	01:09:53	10,00 km
11	1,00 km	6:50	6:50	152	01:16:43	11,00 km
12	1,00 km	6:28	6:28	152	01:23:10	12,00 km
13	1,00 km	6:08	6:08	150	01:29:19	13,00 km
14	0,69 km	4:29	6:31	154	01:33:47	13,69 km
15	1,00 km	6:34	6:34	154	01:40:21	14,69 km
16	1,00 km	6:24	6:24	157	01:46:45	15,69 km
17	1,00 km	7:27	7:27	151	01:54:12	16,69 km
18	1,00 km	7:56	7:56	147	02:02:08	17,69 km
19	1,00 km	6:54	6:54	151	02:09:02	18,69 km
20	1,00 km	7:35	7:35	150	02:16:37	19,69 km
21	1,00 km	8:50	8:50	143	02:25:28	20,69 km
22	0,04 km	0:32	12:40	135	02:25:59	20,73 km

annons