GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:16	29,27	133	00:10:16	5,00 km
2	5,00 km	10:29	28,57	147	00:20:46	10,00 km
3	5,00 km	10:26	28,80	150	00:31:11	15,00 km
4	5,00 km	10:10	29,51	148	00:41:21	20,00 km
5	5,00 km	11:35	25,90	150	00:52:56	25,00 km
6	5,00 km	9:25	31,86	154	01:02:21	30,00 km
7	5,00 km	11:08	26,87	152	01:13:29	35,00 km
8	5,00 km	11:00	27,27	150	01:24:29	40,00 km
9	2,38 km	4:58	28,80	148	01:29:27	42,38 km

annons