GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	121	00:05:27	1,00 km
2	1,00 km	6:15	6:15	132	00:11:42	2,00 km
3	1,00 km	5:29	5:29	141	00:17:11	3,00 km
4	1,00 km	5:20	5:20	150	00:22:31	4,00 km
5	1,00 km	5:18	5:18	145	00:27:49	5,00 km
6	1,00 km	5:45	5:45	141	00:33:34	6,00 km
7	1,00 km	6:09	6:09	143	00:39:43	7,00 km
8	1,00 km	5:12	5:12	146	00:44:56	8,00 km
9	1,00 km	5:06	5:06	151	00:50:02	9,00 km
10	1,00 km	5:42	5:42	148	00:55:44	10,00 km
11	1,00 km	4:55	4:55	153	01:00:39	11,00 km
12	0,77 km	3:39	4:45	156	01:04:18	11,77 km

annons