GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	0	00:05:11	1,00 km
2	1,00 km	5:26	5:26	0	00:10:38	2,00 km
3	1,00 km	5:26	5:26	0	00:16:03	3,00 km
4	1,00 km	5:24	5:24	0	00:21:28	4,00 km
5	1,00 km	5:24	5:24	0	00:26:51	5,00 km
6	1,00 km	5:33	5:33	0	00:32:24	6,00 km
7	1,00 km	5:29	5:29	0	00:37:53	7,00 km
8	1,00 km	5:27	5:27	0	00:43:20	8,00 km
9	1,00 km	5:34	5:34	0	00:48:55	9,00 km
10	1,00 km	5:29	5:29	0	00:54:23	10,00 km
11	0,50 km	2:41	5:22	0	00:57:05	10,50 km

annons