GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	113	00:06:49	1,00 km
2	1,00 km	10:30	10:30	115	00:17:20	2,00 km
3	1,00 km	12:31	12:31	117	00:29:50	3,00 km
4	1,00 km	7:31	7:31	125	00:37:21	4,00 km
5	1,00 km	10:21	10:21	126	00:47:42	5,00 km
6	1,00 km	9:01	9:01	132	00:56:43	6,00 km
7	1,00 km	11:40	11:40	119	01:08:23	7,00 km
8	1,00 km	16:50	16:50	97	01:25:13	8,00 km
9	1,00 km	10:44	10:44	101	01:35:57	9,00 km
10	1,00 km	7:09	7:09	126	01:43:05	10,00 km
11	1,00 km	14:30	14:30	101	01:57:35	11,00 km
12	1,00 km	6:25	6:25	124	02:04:00	12,00 km
13	1,00 km	13:55	13:55	104	02:17:56	13,00 km
14	1,00 km	8:53	8:53	119	02:26:49	14,00 km
15	1,00 km	18:06	18:06	103	02:44:55	15,00 km
16	1,00 km	6:53	6:53	127	02:51:48	16,00 km
17	1,00 km	7:30	7:30	125	02:59:18	17,00 km
18	1,00 km	14:03	14:03	115	03:13:21	18,00 km
19	1,00 km	10:10	10:10	118	03:23:31	19,00 km
20	1,00 km	21:24	21:24	98	03:44:55	20,00 km
21	1,00 km	11:54	11:54	106	03:56:49	21,00 km
22	1,00 km	10:03	10:03	117	04:06:52	22,00 km
23	1,00 km	7:48	7:48	132	04:14:40	23,00 km
24	1,00 km	10:19	10:19	117	04:24:59	24,00 km
25	1,00 km	8:52	8:52	122	04:33:51	25,00 km
26	1,00 km	7:40	7:40	128	04:41:31	26,00 km
27	1,00 km	7:49	7:49	129	04:49:20	27,00 km
28	0,37 km	2:41	7:11	137	04:52:01	27,37 km

annons