GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,13 km	18:22	5:52	160	00:18:22	3,13 km
2	0,12 km	0:34	4:32	169	00:18:55	3,25 km
3	0,01 km	0:33	01:13:35	165	00:19:29	3,26 km
4	0,12 km	0:31	4:22	160	00:19:59	3,38 km
5	0,01 km	0:31	35:55	159	00:20:31	3,39 km
6	0,12 km	0:32	4:36	161	00:21:02	3,51 km
7	0,01 km	0:35	01:13:56	161	00:21:37	3,52 km
8	0,11 km	0:30	4:21	164	00:22:07	3,63 km
9	0,03 km	0:39	20:45	161	00:22:46	3,66 km
10	0,11 km	0:29	4:17	161	00:23:15	3,77 km
11	0,18 km	2:31	14:19	145	00:25:46	3,95 km
12	2,96 km	15:03	5:05	164	00:40:49	6,91 km
13	0,36 km	2:03	5:45	157	00:42:52	7,27 km
14	3,18 km	15:01	4:43	148	00:57:53	10,44 km
15	0,32 km	2:27	7:36	153	01:00:20	10,77 km
16	1,14 km	5:02	4:25	155	01:05:22	11,91 km
17	0,05 km	1:31	28:23	151	01:06:53	11,96 km
18	1,19 km	5:08	4:19	160	01:12:02	13,15 km
19	0,29 km	4:03	13:55	159	01:16:04	13,44 km
20	3,40 km	20:08	5:55	166	01:36:12	16,84 km
21	0,07 km	2:02	30:07	145	01:38:15	16,91 km

annons