GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:34	31,30	124	00:09:34	5,00 km
2	5,00 km	9:02	33,33	128	00:18:36	10,00 km
3	5,00 km	9:35	31,30	128	00:28:11	15,00 km
4	5,00 km	8:29	35,29	127	00:36:39	20,00 km
5	5,00 km	9:13	32,43	129	00:45:53	25,00 km
6	5,00 km	9:10	32,73	131	00:55:03	30,00 km
7	1,90 km	4:19	26,47	126	00:59:22	31,90 km

annons