GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	106	00:06:38	1,00 km
2	1,00 km	6:42	6:42	110	00:13:21	2,00 km
3	1,00 km	7:11	7:11	107	00:20:32	3,00 km
4	1,00 km	7:07	7:07	106	00:27:39	4,00 km
5	1,00 km	6:40	6:40	105	00:34:19	5,00 km
6	1,00 km	7:05	7:05	104	00:41:23	6,00 km
7	1,00 km	7:24	7:24	112	00:48:47	7,00 km
8	1,00 km	6:45	6:45	109	00:55:32	8,00 km
9	1,00 km	6:45	6:45	111	01:02:17	9,00 km
10	1,00 km	6:34	6:34	108	01:08:51	10,00 km
11	1,00 km	5:31	5:31	114	01:14:22	11,00 km
12	1,00 km	5:24	5:24	122	01:19:45	12,00 km
13	1,00 km	5:59	5:59	124	01:25:44	13,00 km
14	1,00 km	5:10	5:10	120	01:30:54	14,00 km
15	1,00 km	6:25	6:25	120	01:37:19	15,00 km
16	1,00 km	5:54	5:54	122	01:43:14	16,00 km
17	1,00 km	6:52	6:52	123	01:50:06	17,00 km
18	1,00 km	7:19	7:19	127	01:57:24	18,00 km
19	1,00 km	8:07	8:07	129	02:05:32	19,00 km
20	1,00 km	6:57	6:57	127	02:12:29	20,00 km
21	1,00 km	5:24	5:24	117	02:17:53	21,00 km
22	1,00 km	5:50	5:50	132	02:23:42	22,00 km
23	0,68 km	4:26	6:28	138	02:28:08	22,68 km

annons