GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:00	4:58	0	00:05:00	1,01 km
2	1,00 km	4:55	4:57	0	00:09:55	2,00 km
3	1,00 km	5:01	5:01	0	00:14:56	3,00 km
4	1,00 km	5:07	5:06	0	00:20:03	4,00 km
5	1,00 km	4:55	4:56	0	00:24:58	5,00 km
6	1,00 km	5:07	5:08	0	00:30:06	6,00 km
7	1,00 km	5:03	5:02	0	00:35:08	7,00 km
8	1,00 km	5:06	5:07	0	00:40:14	8,00 km
9	1,00 km	5:11	5:10	0	00:45:25	9,00 km
10	1,00 km	5:04	5:04	0	00:50:29	10,00 km
11	0,08 km	0:25	5:25	0	00:50:54	10,08 km

annons