GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	139	00:07:09	1,00 km
2	1,00 km	7:27	7:27	150	00:14:36	2,00 km
3	1,00 km	7:04	7:04	143	00:21:40	3,00 km
4	1,00 km	7:03	7:03	153	00:28:43	4,00 km
5	1,00 km	6:27	6:27	135	00:35:11	5,00 km
6	1,00 km	7:39	7:39	135	00:42:49	6,00 km
7	1,00 km	7:02	7:02	139	00:49:52	7,00 km
8	1,00 km	7:00	7:00	140	00:56:51	8,00 km
9	1,00 km	6:46	6:46	143	01:03:38	9,00 km
10	1,00 km	6:38	6:38	142	01:10:16	10,00 km
11	1,00 km	7:24	7:24	143	01:17:40	11,00 km
12	1,00 km	7:01	7:01	144	01:24:41	12,00 km
13	1,00 km	6:55	6:55	143	01:31:35	13,00 km
14	1,00 km	6:56	6:56	143	01:38:31	14,00 km
15	1,00 km	8:03	8:03	140	01:46:34	15,00 km
16	1,00 km	7:54	7:54	141	01:54:29	16,00 km
17	1,00 km	7:54	7:54	142	02:02:23	17,00 km
18	1,00 km	7:15	7:15	148	02:09:38	18,00 km
19	1,00 km	8:14	8:14	144	02:17:52	19,00 km
20	1,00 km	8:18	8:18	142	02:26:10	20,00 km
21	0,13 km	1:33	12:12	126	02:27:43	20,13 km

annons