GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	132	00:05:50	1,00 km
2	0,83 km	4:51	5:52	149	00:10:41	1,83 km
3	1,00 km	11:44	11:44	128	00:22:26	2,83 km
4	0,22 km	2:24	10:49	113	00:24:50	3,05 km
5	1,00 km	5:49	5:49	144	00:30:39	4,05 km
6	1,00 km	6:07	6:07	154	00:36:46	5,05 km
7	1,00 km	6:29	6:29	161	00:43:15	6,05 km
8	0,46 km	2:47	6:00	174	00:46:02	6,51 km

annons