GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	134	00:05:29	1,00 km
2	1,00 km	5:17	5:17	152	00:10:46	2,00 km
3	1,00 km	5:16	5:16	155	00:16:02	3,00 km
4	1,00 km	5:05	5:05	154	00:21:07	4,00 km
5	1,00 km	4:42	4:42	159	00:25:49	5,00 km
6	1,00 km	4:52	4:52	164	00:30:40	6,00 km
7	1,00 km	5:49	5:49	160	00:36:29	7,00 km
8	0,20 km	1:04	5:27	155	00:37:34	7,20 km

annons