GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	121	00:05:44	1,00 km
2	1,00 km	5:24	5:24	124	00:11:08	2,00 km
3	1,00 km	5:25	5:25	122	00:16:33	3,00 km
4	1,00 km	5:23	5:23	124	00:21:55	4,00 km
5	1,00 km	5:18	5:18	135	00:27:13	5,00 km
6	1,00 km	5:28	5:28	136	00:32:41	6,00 km
7	1,00 km	5:37	5:37	140	00:38:19	7,00 km
8	1,00 km	5:13	5:13	150	00:43:31	8,00 km
9	1,00 km	5:09	5:09	155	00:48:40	9,00 km
10	1,00 km	5:27	5:27	164	00:54:07	10,00 km
11	0,01 km	0:02	3:47	164	00:54:09	10,01 km

annons