GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,13 km	29:15	5:42	116	00:29:15	5,13 km
2	1,20 km	4:42	3:55	143	00:33:57	6,33 km
3	0,19 km	1:17	6:45	132	00:35:14	6,52 km
4	0,80 km	3:08	3:55	148	00:38:22	7,32 km
5	0,20 km	1:09	5:45	142	00:39:31	7,52 km
6	1,20 km	4:41	3:54	155	00:44:12	8,72 km
7	0,20 km	1:14	6:11	144	00:45:26	8,92 km
8	0,80 km	3:08	3:55	155	00:48:34	9,72 km
9	0,20 km	1:15	6:17	146	00:49:49	9,92 km
10	1,20 km	4:45	3:58	157	00:54:34	11,12 km
11	0,20 km	1:18	6:29	147	00:55:52	11,32 km
12	0,80 km	3:09	3:56	156	00:59:01	12,12 km
13	6,13 km	34:53	5:42	125	01:33:54	18,25 km

annons