GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	128	00:05:31	1,00 km
2	1,00 km	5:35	5:35	134	00:11:06	2,00 km
3	1,00 km	5:12	5:12	134	00:16:19	3,00 km
4	1,00 km	5:09	5:09	134	00:21:27	4,00 km
5	1,00 km	5:09	5:09	136	00:26:36	5,00 km
6	1,00 km	5:23	5:23	142	00:31:59	6,00 km
7	1,00 km	4:45	4:45	150	00:36:43	7,00 km
8	1,00 km	4:39	4:39	151	00:41:22	8,00 km
9	1,00 km	4:38	4:38	155	00:46:00	9,00 km
10	1,00 km	4:32	4:32	155	00:50:33	10,00 km
11	0,61 km	3:07	5:06	152	00:53:40	10,61 km

annons