GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:42	31,03	130	00:09:42	5,00 km
2	5,00 km	9:39	31,03	135	00:19:21	10,00 km
3	5,00 km	10:13	29,27	132	00:29:34	15,00 km
4	5,00 km	10:52	27,69	134	00:40:26	20,00 km
5	5,00 km	9:39	31,03	131	00:50:05	25,00 km
6	5,00 km	9:52	30,51	129	00:59:57	30,00 km
7	5,00 km	8:43	34,29	126	01:08:41	35,00 km
8	1,02 km	2:00	30,51	133	01:10:41	36,02 km

annons