GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	125	00:05:14	1,00 km
2	1,00 km	5:26	5:26	138	00:10:40	2,00 km
3	1,00 km	5:45	5:45	141	00:16:25	3,00 km
4	1,00 km	5:23	5:23	142	00:21:47	4,00 km
5	1,00 km	5:27	5:27	144	00:27:14	5,00 km
6	1,00 km	5:47	5:47	144	00:33:01	6,00 km
7	1,00 km	5:34	5:34	146	00:38:35	7,00 km
8	0,54 km	2:57	5:27	149	00:41:32	7,54 km

annons