GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	132	00:05:25	1,00 km
2	1,00 km	5:08	5:08	146	00:10:33	2,00 km
3	1,00 km	5:20	5:20	150	00:15:53	3,00 km
4	1,00 km	5:18	5:18	152	00:21:11	4,00 km
5	1,00 km	5:11	5:11	152	00:26:22	5,00 km
6	1,00 km	5:15	5:15	157	00:31:37	6,00 km
7	1,00 km	5:18	5:18	158	00:36:55	7,00 km
8	0,57 km	2:53	5:05	159	00:39:47	7,57 km

annons