GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	5:00	6:11	130	00:05:00	0,81 km
2	1,00 km	5:54	5:54	142	00:10:54	1,81 km
3	1,00 km	6:12	6:12	157	00:17:06	2,81 km
4	1,00 km	6:03	6:03	158	00:23:09	3,81 km
5	0,30 km	1:51	6:15	161	00:25:00	4,10 km
6	1,00 km	6:20	6:20	156	00:31:20	5,10 km
7	0,53 km	3:40	6:52	158	00:35:00	5,64 km
8	0,73 km	5:00	6:50	156	00:40:00	6,37 km

annons