GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	139	00:05:15	1,00 km
2	1,00 km	5:50	5:50	147	00:11:04	2,00 km
3	1,00 km	6:44	6:44	159	00:17:48	3,00 km
4	1,00 km	6:47	6:47	158	00:24:35	4,00 km
5	1,00 km	6:07	6:07	135	00:30:43	5,00 km
6	1,00 km	5:53	5:53	135	00:36:36	6,00 km
7	0,81 km	4:22	5:22	139	00:40:57	6,81 km

annons