GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	119	00:05:03	1,00 km
2	1,00 km	4:55	4:55	122	00:09:58	2,00 km
3	1,00 km	4:55	4:55	124	00:14:52	3,00 km
4	1,00 km	4:48	4:48	125	00:19:40	4,00 km
5	1,00 km	4:53	4:53	127	00:24:33	5,00 km
6	1,00 km	4:50	4:50	129	00:29:23	6,00 km
7	1,00 km	4:55	4:55	130	00:34:19	7,00 km
8	1,00 km	4:45	4:45	131	00:39:04	8,00 km
9	1,00 km	4:56	4:56	133	00:44:00	9,00 km
10	1,00 km	4:48	4:48	132	00:48:48	10,00 km
11	1,00 km	4:41	4:41	129	00:53:29	11,00 km
12	1,00 km	4:48	4:48	133	00:58:17	12,00 km
13	1,00 km	4:52	4:52	136	01:03:08	13,00 km
14	1,00 km	4:54	4:54	134	01:08:02	14,00 km
15	1,00 km	4:43	4:43	135	01:12:45	15,00 km
16	0,32 km	1:33	4:47	134	01:14:17	15,32 km

annons