GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	130	00:06:19	1,00 km
2	1,00 km	5:32	5:32	151	00:11:51	2,00 km
3	1,00 km	5:27	5:27	150	00:17:18	3,00 km
4	1,00 km	5:26	5:26	155	00:22:44	4,00 km
5	1,00 km	6:27	6:27	148	00:29:11	5,00 km
6	1,00 km	5:35	5:35	155	00:34:46	6,00 km
7	1,00 km	5:28	5:28	160	00:40:14	7,00 km
8	1,00 km	5:50	5:50	159	00:46:04	8,00 km
9	0,78 km	4:32	5:48	154	00:50:35	8,78 km

annons