GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	107	00:05:34	1,00 km
2	1,00 km	6:03	6:03	115	00:11:37	2,00 km
3	1,00 km	6:19	6:19	108	00:17:56	3,00 km
4	1,00 km	6:20	6:20	108	00:24:16	4,00 km
5	1,00 km	6:02	6:02	110	00:30:18	5,00 km
6	1,00 km	6:13	6:13	123	00:36:31	6,00 km
7	1,00 km	5:12	5:12	121	00:41:43	7,00 km
8	1,00 km	5:51	5:51	120	00:47:34	8,00 km
9	1,00 km	5:56	5:56	121	00:53:30	9,00 km
10	1,00 km	5:42	5:42	123	00:59:12	10,00 km
11	1,00 km	5:45	5:45	124	01:04:56	11,00 km
12	1,00 km	6:07	6:07	125	01:11:03	12,00 km
13	1,00 km	5:08	5:08	129	01:16:11	13,00 km
14	1,00 km	5:49	5:49	125	01:22:00	14,00 km
15	1,00 km	5:53	5:53	133	01:27:53	15,00 km
16	1,00 km	5:46	5:46	135	01:33:39	16,00 km
17	1,00 km	5:54	5:54	134	01:39:33	17,00 km
18	0,81 km	4:11	5:11	145	01:43:44	17,81 km

annons