GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	91	00:05:43	1,00 km
2	1,00 km	5:22	5:22	84	00:11:05	2,00 km
3	1,00 km	6:07	6:07	81	00:17:12	3,00 km
4	1,00 km	6:01	6:01	81	00:23:14	4,00 km
5	1,00 km	2:23	2:23	98	00:25:36	5,00 km
6	1,00 km	6:42	6:42	93	00:32:18	6,00 km
7	1,00 km	4:55	4:55	94	00:37:13	7,00 km
8	1,00 km	2:03	2:03	94	00:39:17	8,00 km
9	1,00 km	5:15	5:15	100	00:44:31	9,00 km
10	1,00 km	5:07	5:07	99	00:49:38	10,00 km
11	1,00 km	4:47	4:47	87	00:54:25	11,00 km
12	1,00 km	5:54	5:54	89	01:00:19	12,00 km
13	0,69 km	6:16	9:01	88	01:06:35	12,69 km

annons