GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	134	00:06:55	1,00 km
2	1,00 km	6:33	6:33	137	00:13:29	2,00 km
3	1,00 km	7:10	7:10	146	00:20:38	3,00 km
4	1,00 km	7:55	7:55	156	00:28:34	4,00 km
5	1,00 km	6:42	6:42	156	00:35:15	5,00 km
6	1,00 km	6:42	6:42	159	00:41:57	6,00 km
7	1,00 km	6:56	6:56	152	00:48:53	7,00 km
8	1,00 km	6:49	6:49	156	00:55:42	8,00 km
9	1,00 km	6:35	6:35	155	01:02:16	9,00 km
10	1,00 km	6:39	6:39	157	01:08:55	10,00 km
11	0,20 km	1:08	5:50	128	01:10:04	10,20 km

annons