GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	103	00:06:13	1,00 km
2	0,93 km	2:50	3:03	111	00:09:03	1,93 km
3	1,00 km	5:28	5:28	111	00:14:31	2,93 km
4	1,00 km	3:59	3:59	117	00:18:30	3,93 km
5	1,00 km	2:04	2:04	130	00:20:33	4,93 km
6	1,00 km	6:22	6:22	115	00:26:55	5,93 km
7	1,00 km	4:28	4:28	114	00:31:23	6,93 km
8	1,00 km	1:52	1:52	117	00:33:15	7,93 km
9	1,00 km	6:32	6:32	113	00:39:46	8,93 km
10	1,00 km	3:58	3:58	137	00:43:45	9,93 km
11	0,93 km	2:45	2:58	124	00:46:30	10,86 km

annons