GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	9:23	5:50	158	00:09:23	1,61 km
2	1,61 km	9:02	5:37	158	00:18:25	3,22 km
3	1,61 km	9:21	5:48	151	00:27:46	4,83 km
4	1,31 km	7:39	5:50	154	00:35:25	6,14 km
5	1,61 km	9:17	5:46	160	00:44:41	7,75 km
6	1,61 km	8:45	5:26	162	00:53:27	9,36 km
7	1,61 km	8:43	5:25	166	01:02:10	10,97 km
8	1,31 km	7:02	5:23	166	01:09:12	12,27 km
9	0,01 km	0:03	3:20	169	01:09:15	12,28 km

annons