annons

Etapper

17 april 2025 - 17:36

Löpning - Lång intervall

Långa traktorintervaller

6,61 km
Distans

45:07
Tid

6:50 min/km
Snitt

123
Snittpuls

140
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	1550 m	08:16	5:20 min/km
Repetition 2	200 m	03:35	17:55 min/km
Repetition 3	1520 m	08:12	5:24 min/km
Repetition 4	210 m	03:57	18:49 min/km
Repetition 5	1440 m	08:26	5:51 min/km
Repetition 6	240 m	04:20	18:03 min/km
Repetition 7	1450 m	08:21	5:46 min/km

Saucony Endorphin...
Total distans: 950 km

annons